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Author Archives: Jacqui
Attitude – in Relationships
My coach Keith Collins shared his wisdom with me in regard to attitudes in relationships. He was talking about the coaching relationship, however, the same wisdom could also be applied to other relationships. There are three great assets : 1. … Continue reading
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Attitude – Changing Mechanically
Have you ever wanted to have a different attitude but didn’t know how to achieve it or perhaps thought it was impossible to achieve? Perhaps you have a chore or a duty that needs doing but which you find hard … Continue reading
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Attitude – Inspired to change
Being inspired to change can be like turning on a light switch. One moment you are in the dark and then suddenly you have a thought which inspires you to change your attitude. The attitude change happens instantaneously! This kind … Continue reading
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Attitude – Learning from others
Sometimes people’s attitudes can be exasperating. Looking on the bright side, how can it be changed into a learning experience? Look at the exasperation and ask yourself why you should be exasperated by someone else’s attitude when it is nothing … Continue reading
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Attitude – physician heal thy self!
Have you ever listened to yourself talking? The other day I was participating in a teleclass. The line was cut and so I could not hear some of the call and instead had to listen to the tape recording. It … Continue reading
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Attitude – Change from under the surface
Have you ever asked anyone for their feedback on your attitude over one or more topics? It can be an enlightening experience. You may think you are being positive and encouraging, but maybe under the surface, there is something else … Continue reading
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Energy – Habit Change
Letting go of bad habits is so much easier when you have healthy energy levels. Sometimes the going does get tough and you really do crave your old habit. It is at times like this that having sufficient energy will … Continue reading
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Energy – through nutrition
Our intake of food and drink can either give us more energy or make us feel tired. If you need a quick boost, you may reach for the caffeine, either in coffee or a soft fizzy drink, however, this will … Continue reading
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Energy – emotional
Emotional energy can make you feel on top of the world with lots of energy. It can also make you feel very low with little energy. While it is great to be ecstatically happy, I’m not sure it would be … Continue reading
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Energy – Balance physical activity
Balancing physical activities makes best use of your available energy. This helps to create ideal energy conditions for having the stamina to help you to release unwanted habits and make new lifestyle choices. So, how do you determine what balanced … Continue reading
Posted in Habit Change Energy
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