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Author Archives: Jacqui
Energy – Release negative power
Energy can be both positive and negative. Positive energy gives you plenty of vitality and negative energy drains you with the result that you feel tired, exhausted, perhaps depressed, worried and maybe even angry. Letting go of negative energy is … Continue reading
Posted in Habit Change Energy
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Energy – improve mental stamina
The more balanced our energy, the easier it is to maintain mental stamina. How do we improve our mental energy levels wisely? Method 1. Gather information 2. Set a realistic goal in each area 3. Make a plan 4. Choose … Continue reading
Posted in Habit Change Energy
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Energy – Awareness
How aware are you of your energy levels? Do you keep going because you have to achieve certain tasks? Are you always tired? Maybe you are completely unaware of your exhaustion until you realise you have done too much? For … Continue reading
Posted in Habit Relationships
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Procrastination – Maintain Action Instead of Procrastination
Once you have let go of procrastination and are able to do the tasks you want when you want, it is important to maintain this new lifestyle until it becomes a normal way of life. Put in place a structure … Continue reading
Posted in Habit Relationships
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Procrastination – Getting Professional Help
Sometimes you become completely stuck and simply cannot set a start date to do something or just cannot get going. Professional help can be productive in many ways. * as a support * for discovering the real reasons * uncovering … Continue reading
Posted in Habit Change Procrastination
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Procrastination – Asking for Help
You are aware of your procrastination and desperately need to overcome it speedily, but haven’t a clue how to set about the task, hence the procrastination. Asking for the right kind of help can produce wonderful results. Let’s take selling … Continue reading
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Procrastination – Dealing with too many tasks
Do you have so many things to do, you have no idea where to start? Help is at hand! Ingredients for dealing with too many tasks Comfy place to sit, Water or beverage to your taste, Paper and Pen Method for dealing … Continue reading
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Procrastination – Clutter Clearing in Short Steps
You cannot take the mess and untidyness any more, but are completely stuck as to know how to start and where to begin. Mentally – Are your thoughts confused? Do you have difficulty deciding how to begin to make some … Continue reading
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Procrastination – Knowing the Real Truth
Knowing the real reason why you procrastinate is essential to overcoming the problem long term. Think about taking tests. You are far more anxious waiting and not knowing the results. Once you have the results of the tests, be they … Continue reading
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Procrastination – What goes on under the Surface
Procrastination means putting off until tomorrow. Why would you want to put off doing something? What is the real reason that stops you from doing a task? Sometimes it can be a fear of not being able to do what … Continue reading
Posted in Habit Change Procrastination
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