Category Archives: Habit Change successfully

A Core Belief is something which you regard and take for granted as being true.  You will be aware of some of your core beliefs and others will be under the surface and you will be unaware of them. In … Continue reading →

Making a conscious choice to change a habit is excellent, however, in order for the change to succeed and become a way of life, preparation is vital. Knowing you need to make a change and wanting to make a change … Continue reading →

Beliefs create reality.  If you believe something to be true, it will come into your life.  Beliefs can be positive or negative and whatever your belief, you will bring it into your life. Sometimes it can be hard to change … Continue reading →

To overcome bad habits successfully, you have to find a way that suits you. If you are an introvert and the only job you can get is in selling, this could be seen as a disaster.  Your boss could tell … Continue reading →

Sometimes someone will say something with which you completely disagree.  Instead of dismissing it as irrelevant to you and your life, ponder a moment and see if there is a message that could be useful to you. It can be … Continue reading →

How much do you really love yourself? Do you : *  make time to do something just for you on a regular basis? *  have a balance between work, rest and play? *  study to develop your personal and spiritual … Continue reading →

Perspective is a peculiar thing.  Two people can describe the same accident and if you read the transcripts of what each one saw, you could think they were describing two completely different events!  Any doubts, just ask a policeman who … Continue reading →

Having the right attitude can be the difference between enjoyment and frustration; it is your choice! For instance you take your aunt shopping every week.  It is actually a duty as she is disabled and needs help in many ways. … Continue reading →

The more energy we have, the easier it is to get started, to keep going, to stay determined and remain upbeat while we are letting go of bad habits and replacing them with good ones. When energy flows positively, life … Continue reading →

Maintenance is just as important as planning in regard to letting go of bad habits for ever. Many people have a target to reach a certain weight or fit into a smaller size of clothing.  Once they reach their goal, … Continue reading →