Procrastination can have many causes, however, a common reason is perfectionism. The thought of never being able to produce a perfect result stops you starting.
Let’s look at this realistically – is it healthier to be practical and finish the project so that it is acceptable, or would it be better to not start at all, but instead spend the time worrying about what others will be thinking if you do not produce everything perfectly?
How could you think differently?
One idea would be to find out what is required, what is acceptable and what is the boundary between OK and NOT OK.
By discovering the answers to the above, you then know what you have to do. Knowing is so much easier than not knowing. It also allows you to plan how much time you will need to work on the project to finish it.
Next time you are procrastinating, how about writing down the essentials to what is required for the project or task.
Having done that, take the plunge and just get going. Once you have laid the foundation stones, you can ascertain what is to be done next and then just DO it!
If it helps to tell someone what you are doing so that you can be accountable, then choose an individual who will be supportive and even better, inspiring!
Sharing is a wonderful way to leap into action and just DO what is required.
Think of that wonderful feeling when the task is complete. It may not be perfect, but it is certainly acceptable.
How would life be if you gave up procrastinating?
Would you have more time to enjoy life?
Would you be more content?
What other benefits are there for giving up procrastination? Do let me know.
